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by Will Ponder
TL;DR: The USDA Organic seal has been gutted by industrial loopholes. Mega-dairies have been caught committing animal cruelty while displa...
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by Laleh Rodriguez
TL;DR: Every cell in your body runs on tiny energy generators called mitochondria. By your 80s, your heart's supply of their key fuel — Coenzyme Q...
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by Will Ponder
Detroit has been hit hard by the economic collapse, and in many ways, the city is still recovering.
But while some cities might see that as a reaso...
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by Will Ponder
TL;DR: The "heart-healthy" seed oils in your kitchen — soybean, canola, corn, grapeseed — are industrially extracted using petroleum-based solvents...
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by Laleh Rodriguez
Raised bed gardening involves creating a garden bed that is elevated above the surrounding soil, typically by building a wooden or stone frame ...
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by Laleh Rodriguez
TL;DR: You can build a clinically meaningful gut health routine from grocery store fermented foods for about $0.76/day—85% less than a daily cold ...
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by Tracy Mead
Can community gardens really change urban areas into places where food grows? They play a big role in helping people grow their own food and connec...
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by Tracy Mead
Eating healthy doesn't have to be expensive. You can easily add budget superfoods to your meals without spending a lot. These foods are packed with...
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by Laleh Rodriguez
TL;DR: Ashwagandha and Lion's Mane mushroom are the two most clinically studied adaptogens for stress and cognitive performance — and the trial da...
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by Will Ponder
The $15 Supplement That Removes Lead Better Than a $647 "Detox System"
TL;DR: Heavy metals like lead, mercury, and cadmium are real health threats...
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by Laleh Rodriguez
TL;DR: A landmark Stanford clinical trial found that eating six servings of fermented foods per day for 10 weeks reduced 19 distinct inflammatory ...
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by Will Ponder
TL;DR: Every cell in your body runs on tiny energy generators called mitochondria. By your 80s, your heart's supply of their key fuel — Coenzyme...
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